TRAINING OFFERINGS

A Fun Way To Fit

Image by Lorenzo Fattò Offidani

ONE ON ONE TRAINING

Boxing Pro

Learn the nuance of boxing. In this individual training you will sweat, learn, and get strong. My approach is true to the roots of boxing history.

ONLINE COACHING

Virtual Boxing HIIT

Workout from the comfort of home. In these sessions we will mix HIIT training with boxing techniques to keep your training up to speed when you can't make it to the gym.

Image by Alexandra Tran
Image by LOGAN WEAVER

GROUP CLASSES

Create Community

Group classes will integrate the fundamentals of boxing training and HIIT exercises. This will add the benefit of partner work and developing a community of like minded individuals. We ask that all group class attendees be fully vaccinated against COVID 19.